Ingredient Specific Calorie Information From Our Recipes: Calories In All the Islands Mixed Salad Calories: 186, Fat: 8g, Carbs: 19g, Protein: 11g, Fiber: 5g. Calories In Egyptian (Middle Eastern) Mixed Salad Calories: 187, Fat: 14g, Carbs: 14g, Protein: 4g, Fiber: 5g. Break Snickers Bars into tiny pieces by removing wrapping, placing in sturdy plastic bag and pounding with meat mallet. Personalized health review for Dole Chopped Salad Kit, Sesame Asian: 140 calories, nutrition grade (C plus), problematic ingredients, and more. Add tomatoes. Little Salad Bar Chicken Caesar Salad. Meal Kits. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn about the number of calories and nutritional and diet information for Dole Iceberg Salad Mix, Classic. It is important to note that some vegetables have little content of fat. How Many Calories Are in a Tossed Salad? | Livestrong.com Yikes! Fresh Express Twisted Caesar Classic Caesar Chopped Salad Kit. Per 1 Bag: 30 calories; 0 g sat fat (0% DV); 90 mg sodium (4% DV); 1 g total sugars. The Truth About Picking the Right Bagged Salad | Eat This ... Folate 56mcg DFE. Kirkland Signature Taco Salad w/ Chipotle Chicken & Cilantro... At $5.96/lb. Sweet Kale Grapes. types of lettuce and salad greens is listed in Table 2. Asian Chicken Salad. 2 x 12.42 oz. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. • Refrigerate salad greens at 35 to 40 degrees F within two hours of … Ingredients: 5 (broccoli .. mushrooms .. tomatoes ...) 2. I have been eating the bagged Dole Chopped salads for a month, daily for lunch and have gained enough weight that I needed to purchase more clothes! The Caesar salad has doubled in size and calories over the last two decades—and with dressings like this one, it's no surprise. House Mix Greens, Cilantro, Chicken, Jack & Cheddar, Tomatoes, Avocado, BBC Relish, House-Made Tortilla Chips & Lime-Cilantro Vinaigrette ... BBC Relish, Jack & Cheddar Cheese, Cilantro, Fried Onions, Ranch Dressing & BBQ Drizzle 660c. Snickers Salad Salads LOG. This bag should be renamed to Edamame Crisp Chopped Salad Kit, but that is literally our only nit-picky thing we have to say about it. salad (the largest of the salads we reviewed) features chopped romaine with shredded Asiago cheese, grilled chicken breast, and Caesar dressing. Mix together quinoa, carrots, cranberries, chickpeas, edamame, pumpkin seeds, and a carrot-ginger miso dressing for a salad that has every fixin’ you could ever want. Lettuce, cabbage, kale, spinach, radicchio, are all very low calorie, carb, and protein and all have similar profiles (maybe 35 calories in 100 g?). Salad Kits. Welcome to the extraordinary flavors, textures, and colors of Signature Farms. salad toppers Grapes are an easy and fun snack. Calorie breakdown: 0% fat, 83% carbs, 17% protein. 365 by Whole Foods Market, Organic Salad Kit, Spicy Ranch, 11.5 Ounce 4.6 out of 5 stars 3,956 #45. Salad Mix Nutrition Facts • MyFoodDiary® Best Fresh Packaged Salad Mixes And ask for those toppings on the side. Perishable. Tips for Safe Handling and Storage of Salad Greens • When shopping, pack fresh salad greens from other groceries, especially raw meats and poultry. Calories in Fresh Express Asian Salad Kit with Dressing ... 250%. Here’s proof that super foods are super delicious. Nutrition Stats: (1 cup) 10 calories, 0g fat, 2g carbs, 1g fiber, 1g protein. Kirkland Signature Caesar Salad With Caesar Dressing & Crout... At $4.96/lb. Salad Visit CalorieKing to see calorie count and nutrient data for all portion sizes. MyFoodDiary Apple Kale Salad w/ Mint Yogurt Dressing. X Research source Re-sealing an old bag with a rubber band or clip isn’t an efficient way of storing salad, and it won’t last more than a few days like that. The bags state these serve 3.5 people, but those servings are small at 90 to 110 calories per serving. View Diet Analysis Close. Peel and slice apples to bite size pieces, add Snickers Bar pieces, and the Vanilla Pudding mix. President's Choice, Organics Garden Salad Mix, Bagged. And a bountiful salad begins to sound as crave-worthy as a pot of macaroni and cheese, or a big, juicy steak! Gorgonzola cheese, 1/4 cup crumbled. Calories in Asda Mild Mixed Leaf Salad 200g. 0.84g. It’s packaged with a delicious carrot ginger miso dressing, and it’s got 10 grams of fiber and only 400 calories per container. Open bag and pour product into a serving bowl. 24% 4g Carbs. Calories 8. Spring Mix Salad Greens. 3. Fresh Express Twisted Caesar Avocado Caesar Chopped Salad Kit. Trader Joe's Spring Salad Mix. Plant-centered, chef-inspired salads. Magnesium 37mg. 275 g. 1. In other words, a basic, main-dish tossed salad with healthy ingredients adds up to about 235 salad calories. For example, a salad made with 2 cups kale, 1⁄2 cup quinoa, 3 … You'd need to walk 2 minutes to burn 6 calories. Log food. Balsamic Chicken Salad. Keeps very well for several days. 204. A few foods from the deli (or leftovers) plus a bag of salad greens makes this wonderful and refreshing salad so easy. Read more: 8 Salads You Can Still Eat on the Keto Diet. Rating: 5 stars. 1. Per serving: Calories 280, Fat 19 g (Saturated 4 g, Trans 0 g), Cholesterol 10 mg, Sodium 660 mg, Carbohydrate 16 g (Fiber 4 g, Sugars 8 g), Protein 8 g. Tips Pour dressing in the bottom of a salad bowl. Pour all the salad into a large bowl and get rid of the bag. Bagged salads are a very convenient and popular grocery item, ... 9 Chocolate Cake Mix Recipes for Delicious, Easy Desserts ... At 1,050 calories, Red Robin's MadLove Burger is … Calories: 341, Fat: 24g, Carbs: 13g, Protein: 21g, Fiber: 7g. Havarti cheese and salad greens and just two other ingredients make this fabulous salad ready in about 10 minutes. At $5.59/lb. 266 g. 1. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. Amount Per Serving. LOW-CALORIE VEGETABLE SALAD. 3. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35. Delicious quality from farm to table. Nutrition. Blends with more spinach may provide slightly more protein. To ensure optimum freshness of salad from an opened package: 1. )—you still have to be cautious when picking the best bag as you would with any other produce item. Organic Salads. Fold in Cool Whip. In this way, is spring mix salad healthy? A couple of tablespoons of Italian salad dressing adds another 30 or so, but a creamy Caesar can drizzle on more than 150 extra calories. How many calories are … This is part of our comprehensive database of 40,000 foods including foods from hundreds … 1. Nutrition (2 tbsp): 170 calories, 18 g fat (3 g saturated), 340 mg sodium, 0 g fiber, 0 g sugar, 0 g protein. 15 / 2,000 cal left. -- / 67 g left. Seven superfoods never tasted so good! Stem mushrooms, slice. Add toppings and dressing (included in package), mix until salad is coated thoroughly. 24% 4g Protein. For 220 calories, you get a crunchy cabbage and carrot base with radish and papaya, plus chicken, lime, cilantro, green onion, and a sweet and tangy citrus dressing for a kick of flavor. Place the bag of salad mix into a large salad bowl. 53% 4g Fat. Snacks. This salad kit is full of healthy greens which provide a ton of vitamins, in a ¾ cup serving with dressing it is 140 calories, 125 mg of sodium, eight grams of fat, three grams of protein, 11 grams of sugar, three grams of fibre and 15 grams of carbs. This bagged salad mix is perfect for bringing to a potluck or mixing up for an easy and healthy side at your next family dinner. Personally, it’s one of my favorite salad mixes because I love the crunch of the greens, sweetness from the dried cherries and blueberries, and tanginess from the dressing. Harris Teeter - Salad Mix - Spring 5.00-oz / SKU: 072036882127 Harris Teeter - Shredded Iceberg Lettuce 10.00-oz / SKU: 072036880321 Harris Teeter - Spinach, Flat Leaf 9.00-oz / SKU: 072036882202 Chopped Salad Kit. Try our 5-Ingredient Broccoli Salad. If you’re getting bored with the same old chicken caesar salad every day for lunch, try this Trader Joe’s salad inspired by thai flavors. Washed & ready to eat. 365 by Whole Foods Market, Romaine Hearts Salad Bag Organic, 12 Ounce 4.6 out of 5 stars 20,247 #9. Comprehensive nutrition resource for Dole Iceberg Salad Mix, Classic. Sweet Kale. If you really want to be a stickler, you could guesstimate the amount of each component in your salad and use the USDA database to … Since mesclun is literally a mixed bag of lettuces, it is high in vitamin A (beta carotene), vitamin C and folate. - Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. You'd need to walk 13 minutes to burn 48 calories. share it. One container of this salad has 430 calories, 22g fat, 3g saturated fat, and 10g protein. Submit a Recipe Correction. There are 20 calories in 1 1/2 cups (85 g) of Dole Classic Cole Slaw Mix. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Ingredients ICEBERG LETTUCE, RED CABBAGE, CARROTS. Serve with recipe #15220. Fat 67g. Best if served within two days after opening. Salads are often thought of as being very low in calories but this is not always the case. )—you still have to be cautious when picking the best bag as you would with any other produce item. 275 g. 1. … This bag should be renamed to Edamame Crisp Chopped Salad Kit, but that is literally our only nit-picky thing we have to say about it. Bagged salads can be convenient but added processing steps like cutting and mixing can increase the likelihood of contamination with microorganisms. You can pack a bag of grapes to eat on the go or make a fruit salad. 2 cups (85g) Nutrition Facts. Read … Cholesterol 300g. You can get a nice dose of protein in your salad even if you're living la vida vegetarian. 15 calories. Calorie breakdown: 10% fat, 61% carbs, 29% protein. The decision to eat something fiber-rich and nutrient dense like a salad is always a good one. A couple of tablespoons of Italian salad dressing adds another 30 or so, but a creamy Caesar can drizzle on more than 150 extra calories. 6. 2. 8 of 8. 1. Calories 530, Fat 27g, Sat. If you are watching your sugar intake, you can ditch the dressing and try our trusty All-Purpose Vinaigrette instead. A typical spring mix provides almost 2 grams of protein per serving. 2,000 calories a day is used for general nutrition advice. While we're big fans of convenient, healthy foods like bagged, pre-washed lettuce and salad blends—they're a huge time-saver for people who toss together a low-calorie lunch at the office and wondrous live-saver for those of us who don't own a salad spinner (guilty! They’ve transformed meal prep over the past decade with 83% of U.S. households purchasing them regularly, according to data presented in 2015. Salad Blends. Chopped Salads. 1 small red onion, halved and thinly sliced. You can practically watch in real time as a bag of colorful, cheerful mixed salad greens speedily transforms into a wet blob of slimy, brown-tinged mush. Close tightly with a clip. The bagged salad also tastes a lot less salty than the salad bowl. spring mix salad - Spring mix salad. 12 oz. Rate this Olive Garden Salad Mix recipe with 1 (16 oz) bag mixed salad greens (dole's american blend), 8 -10 slices red onions, 8 -10 black olives, 6 -8 pepperoncini peppers, 3/4 cup crouton, 2 roma tomatoes, quartered (or grape tomatoes if available), parmesan cheese, … 266 … Panko breadcrumbs and a high-heat oven lend satisfying crispiness to pork chops without frying. Calories per serving of Sweet Kale Salad Mix - no dressing 8 calories of Brussels sprouts, fresh, (0.20 cup) 7 calories of kale, raw, (0.20 cup) 5 calories of Broccoli, fresh, (0.20 cup, chopped) 4 calories of Cabbage, fresh, (0.20 cup, chopped) 1 calories of Endive, (0.10 cup, chopped) Fitness Goals : Heart Healthy. Here's a breakdown of Instacart delivery cost: - Delivery fees start at $3.99 for same-day orders over $35. Comprehensive nutrition resource for Fresh Express Bagged Salad. Unfortunately, lettuce seems to go bad almost the second you pull it from the shelf. How many … The salad is packaged in a see-through bag. ingredients: baby red chard, baby tatsoi, baby spinach, baby green swiss chard, baby mizuna, baby arugula. Simply Fresh Ultimate BLT Salads with Chicken, 4 X 6 oz. 4 x 6 oz. Easy Mixing for Feasting: 1. Almond Toppings, Honey Roasted with Cranberries - Snack Mix and Salad Topping - 3.5 Ounce (3.5 OZ) Resealable Bag(Package May Vary) 3.5 Ounce (Pack of 1) 4.5 out of 5 stars 283 Bagged salads can be convenient but added processing steps like cutting and mixing can increase the likelihood of contamination with microorganisms. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Fresh Express Bagged Salad. 4. Salad bags don’t offer much protection for the salad, so remove the salad from the bag it came in. Add your favorite protein for a delicious and easy meal. It is assumed that you simply dump everything into a serving bowl, mix, and serve. There are no directions on either of these salad kit bags. Lets take a look at the different ingredients that can be used to prepare a salad. Log food. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. Log food. Havarti cheese and salad greens and just two other ingredients make this fabulous salad ready in about 10 minutes. This 5.75-oz. Looking for a quick salad recipe? These mixed greens may also contribute some calcium and iron. Calories 140 Cal. One cup of prepared salad is 150 calories, 11 grams of fat, three grams of protein, 380 mg of sodium, two grams of fibre, three grams of sugar and 12 grams of carbohydrates. MARINATED LOW CALORIE VEGETABLE SALAD. You can by seedless grapes or grapes with seeds. Super Spinach Salad. Advertisement. Serving Size : 100 g. 70 Cal. Mix together and add dressing. 15%. Nutrition Facts. Lettuce, cabbage, kale, spinach, radicchio, are all very low calorie, carb, and protein and all have similar profiles (maybe 35 calories in 100 g?). From our humble beginnings in 1995, we sought to be America’s favorite maker of salads and healthy, fresh foods. Learn about the number of calories and nutritional and diet information for Fresh Express Bagged Salad. 100% clean ingredients. On this note, a typical garden salad will have about 0.11 grams of fat per cup. Calorie Goal 1,985 cal. … We and our partners are using technologies like cookies and process personal data like the IP-address or browser information in order to personalize the advertising that you see. Even a simple Cobb salad can clock in at nearly 1,000 calories and 85 grams of fat. The kit starts off with green cabbage, romaine lettuce, kale, red cabbage, and carrots. Nutrition Facts Generic Bag salad mix. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Bagged salads are one of the quickest-selling grocery items and range from cut romaine to more diverse greens like arugula to complete salad kits. Per 100g - 29 calories | 1 fat. While we're big fans of convenient, healthy foods like bagged, pre-washed lettuce and salad blends—they're a huge time-saver for people who toss together a low-calorie lunch at the office and wondrous live-saver for those of us who don't own a salad spinner (guilty! In fact, most nutritionists would agree that past food safety scares involving bagged lettuce mixes were more of a drop in the bucket than a serious risk. Calories In Mixed salad. This easy crowd pleasing backyard barbecue salad takes only minutes to prepare. 102. Advertisement Read more: 8 Salads You Can Still Eat on the Keto Diet. Packed with quinoa, carrots, chickpeas, edamame, pumpkin seeds, and cranberries, the vegan Super Spinach Salad is as colorful as it is healthy! CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Water. Keep the product in the original bag. 2. The salad is also the lowest in carbs ranging between 2 to 3 grams per cup. Serving Size: 1 serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8%. Per 1/5 pack - 8 calories | 0.2 fat. Per per 1/2 bowl contains (85g) - 61 calories | 2.8 … I just ate a chopped salad from a bagged kit and realized over 300 calories of the total 550 were from the dressing. Cover and chill until served. Calories per serving of Sweet Kale Salad Mix - no dressing 8 calories of Brussels sprouts, fresh, (0.20 cup) 7 calories of kale, raw, (0.20 cup) 5 calories of Broccoli, fresh, (0.20 cup, chopped) 4 calories of Cabbage, fresh, (0.20 cup, chopped) 1 calories of Endive, (0.10 cup, chopped) There are 9 calories in 1 cup of shredded or chopped Mixed Salad Greens. Calorie breakdown: 10% fat, 61% carbs, 29% protein. 3 cups shredded rotisserie chicken. Easy Cobb Salad Wrap Sandwiches. Moore's advice: "Choose oil … The decision to eat something fiber-rich and nutrient dense like a salad is always a good one. By partnering with hundreds of family farmers across the country, we’ve become just that. There are 48 calories in 1 cup (1.4 oz) of Fresh Express Asian Salad Kit with Dressing, prepared. Because these salads are mixed together right before serving, they may taste best when eaten right away. Vegetable Blends. If you're eating salad as a meal, add a source of lean protein, such as chicken, fish, or egg. We value your privacy! Keep refrigerated. Fresh Express Twisted Caesar Classic Caesar Chopped Salad Kit. There are 9 calories in 1 cup of shredded or chopped Mixed Salad Greens. Amount Per 100 g. Calories. Mixed nuts, 1/4 cup. Trader Joe's. Each bag or box of mixed greens provides a healthy dose of vitamin A, vitamin C, vitamin K and folate and potassium. There are 6 calories in 1 serving, 1/4 tsp of Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, dry. Cut cauliflower and broccoli into florets. Cals from Fat 0. Sodium 2,300g. And a word of caution: no matter how healthy your salad greens and other vegetables are, salad dressings can easily add fat, sugar, and calories. Balsamic Chicken Salad. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Vitamin K 301mcg. The calories in the Costco Caesar salad kit are much more reasonable: According to Costco Customer Service, a 1-cup serving has only 110 calories, 8 grams of fat, 7 grams of carbohydrates and 4 grams of protein. It was a sweet onion dressing and so good but likely lots of sugar given how sticky it was. This largely depends on the ingredients that are used to prepare the salad as well as its portion size. ... Baby Spinach & Spring Mix, 16 Ounce 4.7 out of 5 stars 3,054 #44. The Field Fresh salad has 510 calories per container and packs 20 percent of your daily fiber needs. Easy open. Advertisement. A few foods from the deli (or leftovers) plus a bag of salad greens makes this wonderful and refreshing salad so easy. Trader Joe's A Complete Salad w/ Kale & Hemp Seeds. 3 clementines, peeled and segmented, or 1 can (11 ounces) mandarin oranges, drained. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. -75 lb Free Weight-Loss App Sophia lost 75 lb (34 kg) with this app. Sweet Kale is the superhero of superfood salads. Calories per serving of Coleslaw Mix (no dressing) 22 calories of Cabbage, fresh, (1 cup, chopped) 13 calories of Carrots, raw, (0.25 cup, chopped) 5 calories of Cabbage, napa, (0.38 cup) No nutrition or calorie comments found. Health Perks: The individual salad greens offer enormous health benefits. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. 1. It's an excellent source of vitamin A, vitamin C, iron, calcium, and potassium as well, but it is the highest in sugar. Meet the Eat Smart Salad Collections, each with unique ingredient themes to fit different tastes. 3/4 cup crunchy garlic ginger or plain wonton strips. Nutrition Facts. Fall Mixed Greens w/ Balsamic Vinaigrette. Layer the remaining ingredients over the salad mix in the order they are listed above. Per serving with dressing: 110 calories, 7 g fat, (1.5 g sat fat), 9 g carbs, 4 g sugar, 210 mg sodium, 2 g fiber, 2 g protein. 213 calories. 1 cup seedless grapes contain 104 calories. Fresh Express Veggie Lover's Salad. This helps us to show you more relevant ads and improves your internet experience. n/a g. Total Fat. Made with the winning combination of broccoli and cheddar cheese, this creamy salad has lots of mixed textures and fresh crunchy broccoli. Check out the restaurant’s nutritional info to make a smart pick. Fresh Express Twisted Caesar Avocado Caesar Chopped Salad Kit. Learn the good & bad for 250,000+ products. If you really want to be a stickler, you could guesstimate the amount of each component in your salad and use the USDA database to get the most reliable numbers for each. But beware: the calories can add up quickly if you’re not careful—even if you fix a salad yourself. In other words, a basic, main-dish tossed salad with healthy ingredients adds up to about 235 salad calories. Calories in Bag Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Bag Salad. Calories: 186, Fat: 8g, Carbs: 19g, Protein: 11g, Fiber: 5g. If you’re watching your fat or calorie intake you may want to use a little less dressing or skip the feta and croutons but to be honest this salad just wouldn’t be quite as amazing without all the … Comprehensive nutrition resource for Fresh Express Bagged Salad. Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. In fact, most nutritionists would agree that past food safety scares involving bagged lettuce mixes were more of a drop in the bucket than a serious risk. Calories 170 Cal Fats 11 g Carbs 14 g Protein 3 g Nutrition information Ingredients Green Cabbage Red Cabbage Green Leaf Lettuce Green Onions Shredded Carrots Wonton Strips Sliced Almonds Asian Sesame Vinaigrette Contains Allergens: Almonds Sesame Soy Wheat Contains no romaine. This garden salad is one of the lowest in calories totaling about 11 calories per cup of salad. 6. -- / 2,300 g left. Sweet Kale is the superhero of superfood salads. The Crunchiest Salad Winner: Fresh Express Sunflower Crisp Chopped Salad Kit. I am only now realizing I am eating 720 calories, 40 sugars and 52g of fat in one "healthy" meal and thats without the salmon and piece of … The kit starts off with green cabbage, romaine lettuce, kale, red cabbage, and carrots. Editors loved the dressing and add-ins, but the quinoa seemed to be a little undercooked. Calories per serving of Sweet Kale Salad Mix - no dressing. 8 calories of Brussels sprouts, fresh, (0.20 cup) 7 calories of kale, raw, (0.20 cup) 5 calories of Broccoli, fresh, (0.20 cup, chopped) 4 calories of Cabbage, fresh, (0.20 cup, chopped) 1 calories of Endive, (0.10 cup, chopped) No nutrition or calorie comments found. Calories In Egyptian (Middle … 1 medium ripe avocado, peeled and sliced. Get full Olive Garden Salad Mix Recipe ingredients, how-to directions, calories and nutrition review. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serve and enjoy! A salad can have as little as 100 calories or as much as 500+ calories. The miso-flavored chops pair with coleslaw, here updated with snow peas, red bell pepper and Asian flavors like ginger, to round out this healthy 400-calorie meal that's ready in under an hour. Mozzarella And Tomato Salad. Prepare a Mango Salad Dressing; Add dried mango to trail mix; Make a fruit salad with mango; Top coconut sticky rice with mango . Asian Chicken Salad. Then, you add in dry roasted edamame, roasted sunflower seeds, toasted quinoa, and a sweet onion vinaigrette dressing. Easy Cobb Salad Wrap Sandwiches. Calories in Morrisons Nourish Crunchy Carrot Mixed Leaf & Seed Salad Bowl 170g. Kirkland Signature Spinach Salad with Poppyseed Dressing. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet. Seven superfoods never tasted so good! Gently press to remove excess air. 20 calories. Fat 3g, Trans Fat 0g, Cholesterol 0mg, Sodium 970mg, Total Carbohydrate 60g, Fiber 7g, Sugars 9g, Protein 17g Nutritional values are based on data from the USDA National Nutrient Database for Standard Reference. 0.5 recipe.
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calories in bagged salad mix